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Val Gardena Tour 4-5 days

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Article by Baldassarri Giuseppe Alberto Content marketing specialist for Trips to Val Gardena Tour. Discover the soul of Val Gardena Tour and the Italian way of life, a traveler's experience.

Val Gardena is a stunning valley located in the Dolomites, in the South Tyrol region of northern Italy. It is known for its breathtaking mountain scenery, charming alpine villages, and world-class outdoor activities. Exploring Val Gardena and its surroundings sustainably, while practicing responsible tourism, allows you to appreciate its natural beauty, cultural heritage, and local cuisine.


To fully enjoy a Val Gardena Tour, it is recommended to allocate around 4-5 days for your itinerary. This duration will give you enough time to explore the valley, engage in outdoor activities, experience the local culture, and savor the regional specialties.


Here is a suggested itinerary for your Val Gardena Tour:


Day 1: Arrival and Explore Ortisei

- Arrive at Bolzano Airport, which is the closest airport to Val Gardena.

- Travel to the village of Ortisei, the largest and most vibrant town in Val Gardena.

- Explore the charming pedestrian center of Ortisei, known for its traditional wooden architecture and artisan workshops.

- Visit the Museum Gherdëina to learn about the local history, culture, and art.

- Taste local specialties such as Schlutzkrapfen (stuffed pasta) and apple strudel.

- Overnight stay in Ortisei.


Day 2: Outdoor Activities and Alpe di Siusi

- Engage in outdoor activities in Val Gardena, such as hiking, mountain biking, or rock climbing.

- Take a cable car ride to Alpe di Siusi, Europe's largest high-altitude Alpine meadow.

- Enjoy panoramic views, walk along the scenic trails, and breathe in the fresh mountain air.

- Visit the picturesque villages of Castelrotto and Siusi, located near Alpe di Siusi.

- Sample local wines, such as Lagrein and Gewürztraminer, accompanied by South Tyrolean speck.

- Overnight stay in Ortisei.


Day 3: Selva di Val Gardena and Sella Pass

- Travel to the village of Selva di Val Gardena, situated at the foot of the Sella Group.

- Explore the charming village center, visit the local churches, and browse the specialty shops.

- Embark on a scenic drive or take a guided tour to the Sella Pass, enjoying the stunning mountain vistas.

- Engage in activities like paragliding, via ferrata, or horseback riding in the surrounding area.

- Taste local dishes such as canederli (bread dumplings) and hearty game stews.

- Overnight stay in Selva di Val Gardena.


Day 4: Val Gardena Museum and Seceda

- Visit the Val Gardena Museum in the town of Selva di Val Gardena, dedicated to the culture and traditions of the region.

- Learn about wood carving, a renowned local craft, and admire the intricate wooden sculptures.

- Take a cable car to Seceda, a mountain offering panoramic views of the Dolomites.

- Enjoy hiking or simply revel in the awe-inspiring scenery.

- Savor traditional Ladin cuisine, including barley soup, barley risotto, and hearty mountain cheeses.

- Overnight stay in Selva di Val Gardena.


Day 5: Departure

- Depart from Bolzano Airport or continue your journey to other destinations in Italy.


When practicing responsible tourism in Val Gardena, it is important to respect the natural environment, follow designated trails, and adhere to any guidelines or regulations in place. Support local businesses by purchasing locally made handicrafts, souvenirs, and regional products.


Choose accommodations that prioritize sustainability, such as eco-friendly hotels or guesthouses that promote responsible practices and offer locally sourced food.


Enjoy your sustainable exploration of Val Gardena and immerse yourself in the beauty, culture, and gastronomy of this remarkable alpine region.

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Val Gardena Tour: Val Gardena is a stunning valley located in the Dolomites, in the South Tyrol region of northern Italy. It is known for its breathtaking mountain scenery, charming alpine villages, and world-class outdoor activities. 

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Best Time to Visit


Spring (April - June): Mild temperatures and blooming landscapes make this an excellent time for both cities and countryside.


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