Cilento itinerary 6-7 days
Things to do in Cilento sustainable?
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Article by Baldassarri Giuseppe Alberto Content marketing specialist for Trips to Cilento, from ITALIA.
Exploring Cilento and its surroundings sustainably while respecting responsible tourism is a fantastic choice! Cilento is a region in southern Italy, known for its stunning coastline, picturesque villages, and delicious cuisine. To fully experience the area, I recommend a minimum of four to six days for your itinerary. This will allow you to explore the local attractions, indulge in the food and wine specialties, and appreciate the natural beauty of the region.
Here's a suggested itinerary:
Day 1: Arrival and Introduction to Cilento
- Arrive at Naples International Airport, which is the closest major airport to Cilento.
- From Naples, you can take a train or rent a car to reach Cilento. The train journey takes approximately two hours to the main towns in Cilento, such as Agropoli or Castellabate.
- Check-in to your accommodation in one of the charming coastal towns, such as Palinuro or Acciaroli.
- Take a leisurely walk along the coastline, enjoy the beautiful beaches, and savor a traditional Cilento dinner at a local trattoria.
Day 2: Coastal Exploration and Beaches
- Spend the day exploring the stunning coastline of Cilento.
- Visit the Blue Flag beaches of Marina di Camerota, Acciaroli, or Palinuro, and relax under the warm Mediterranean sun.
- Take a boat tour to discover hidden coves and sea caves along the coast.
- Enjoy fresh seafood for lunch at a beachfront restaurant, where you can try local specialties like spaghetti alle vongole (clam pasta) or pesce all'acqua pazza (fish in crazy water).
Day 3: Historic Towns and Cultural Heritage
- Visit the UNESCO World Heritage site of Paestum, known for its well-preserved ancient Greek temples.
- Explore the archaeological site and visit the museum to learn about the history of the area.
- Enjoy a traditional lunch in a local agriturismo, where you can taste Cilento's farm-to-table cuisine.
- In the afternoon, visit the charming medieval town of Castellabate, with its narrow streets and panoramic views.
Day 4: Nature and Outdoor Activities
- Explore the Cilento and Vallo di Diano National Park, which is the second-largest national park in Italy.
- Take a hike through the pristine forests, visit the Monte Cervati peak, or explore the breathtaking Gole del Calore (Calore Gorges).
- Enjoy a picnic lunch surrounded by nature, and keep an eye out for local wildlife.
- In the evening, relax in a spa or wellness center that offers natural treatments using local herbs and ingredients.
Day 5: Wine Tasting and Gastronomy
- Visit one of the local wineries in the Cilento area, such as San Salvatore or Luigi Maffini.
- Take a tour of the vineyard, learn about the winemaking process, and indulge in wine tasting sessions.
- Enjoy a leisurely lunch at a traditional agriturismo, where you can savor authentic Cilento dishes paired with local wines.
- In the afternoon, visit an olive oil mill to learn about the production of Cilento's renowned extra virgin olive oil.
Day 6: Departure
- Depending on your departure time, you can spend the morning relaxing on the beach or exploring a nearby village.
- Depart from Cilento and either return to Naples or continue your journey to other destinations in Italy.
Cilento offers a variety of accommodation options, including beachfront hotels, agriturismos, and bed and breakfasts. Consider staying in one of the charming coastal towns, where you can enjoy the views and easy access to the beaches.
During your visit, be sure to practice responsible tourism by respecting the local environment, culture, and traditions. Support local businesses, dispose of waste properly, and be mindful of your impact on the natural surroundings.
Enjoy your trip to Cilento and savor the local attractions, food, and wine specialties!
Trips to Cilento are sustainable for:
The best attractions in Cilento are sustainable and surrounding areas.
Tours & Tickets: If you're looking for tours and tickets in Cilento, whether to monuments or other attractions across the country, there are several ways to book and explore. Here are some options: Cilento Tours & Tickets
Accommodations: Properties found show on the map and get
inspiration for your next trip.
Cilento: Where is it and why visit? Cilento is a region in southern
Italy, known for its stunning coastline, picturesque villages, and
delicious cuisine.
Cilento Accommodations
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