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Cilento Coast itinerary 5- 7 days

Things to do in Cilento Coast sustainable?

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Article by Baldassarri Giuseppe Alberto Content marketing specialist for Trips to Cilento Coast, from Cilento Coast, SA, Italia.

Exploring the Cilento Coast and its surroundings sustainably while respecting responsible tourism is a wonderful choice. The Cilento Coast is located in the Campania region of southern Italy and offers a rich cultural and natural heritage. To fully enjoy the area, I would recommend planning an itinerary of at least 5 to 7 days. This timeframe will allow you to experience the local attractions, indulge in the region's food and wine specialties, and immerse yourself in the beauty of the area. Here's a suggested itinerary:


Day 1: Arrival and Base Setup

- Arrive at Naples International Airport.

- From Naples, you can take a train or rent a car to reach the Cilento Coast. The journey takes approximately 2-3 hours by train or car.

- Choose a sustainable accommodation option, such as eco-friendly hotels or agriturismi (farm stays), in one of the picturesque towns along the coast, such as Acciaroli, Palinuro, or Marina di Camerota.


Day 2: Explore the Coastal Towns

- Start your day by exploring the charming coastal town of Acciaroli. Take a stroll along its scenic promenade and visit the historic center.

- Afterward, head to nearby Santa Maria di Castellabate, a UNESCO World Heritage Site. Explore its medieval streets and visit the beautiful Castellabate Castle.

- In the evening, enjoy a seafood dinner at a local restaurant, savoring the region's fresh catch.


Day 3: Discover the Natural Beauty

- Take a boat trip along the coast to discover the stunning sea caves and hidden coves. Many tour operators offer eco-friendly boat tours that respect the marine environment.

- Visit the enchanting Blue Grotto (Grotta Azzurra) near Palinuro. This natural cave is known for its crystal-clear blue waters.

- Spend the afternoon relaxing on one of the pristine beaches, such as Cala Bianca or Spiaggia dell'Arco Naturale.


Day 4: Cultural Excursions

- Explore the ancient Greek ruins of Paestum, located a short drive from the Cilento Coast. Marvel at the remarkably preserved Greek temples and visit the onsite museum.

- Visit the Certosa di Padula, a magnificent Carthusian monastery and UNESCO World Heritage Site. Explore its vast complex and beautiful gardens.


Day 5: Gastronomic Delights

- Embark on a food and wine tour in the Cilento countryside. Visit local farms and wineries to taste the region's renowned olive oil, buffalo mozzarella, and Aglianico wine.

- Enjoy a traditional lunch at a trattoria, where you can sample local specialties like handmade pasta, wild boar, and Cilento cheeses.


Day 6: Hiking and Nature

- Lace up your hiking boots and venture into the Cilento National Park, a UNESCO World Heritage Site. Explore its trails, such as the Sentiero degli Dei (Path of the Gods), which offers breathtaking views of the coast.

- Discover the Vallo di Diano, another UNESCO World Heritage Site known for its beautiful landscapes and historic villages.


Day 7: Relaxation and Departure

- Dedicate your last day to relaxation and enjoying the coastal beauty. Spend time at the beach, take a leisurely walk, or indulge in a spa treatment at a wellness center.

- In the evening, savor a farewell dinner featuring local delicacies and wines.


Remember to choose eco-friendly transportation options throughout your trip, such as using public transportation, cycling, or walking whenever possible. This will help minimize your carbon footprint and contribute to responsible tourism in the area.

Trips to Cilento Coast are sustainable for:

The best attractions in Cilento Coast are sustainable and surrounding areas.

Tours & Tickets: If you're looking for tours and tickets in Cilento Coast, whether to monuments or other attractions across the country, there are several ways to book and explore. Here are some options:

Accommodations: Properties found show on the map and get inspiration for your next trip.

Cilento Coast: Where is it and why visit? The Cilento Coast is located in the Campania region of southern Italy and offers a rich cultural and natural heritage.

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Overview


Italian Beauties from itravelinitaly.it highlights the diversity and richness of Italy’s regions, cities, and natural wonders. Italy’s beauty spans from the stunning Amalfi Coast and rolling hills of Tuscany to historic cities like Rome, Venice, and Florence, and the dramatic Dolomites.


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Best Time to Visit


Spring (April - June): Mild temperatures and blooming landscapes make this an excellent time for both cities and countryside.


Autumn (September - October): Cooler temperatures, fewer crowds, and harvest season for food and wine make autumn ideal.


Winter (December - February): This is the best time for skiing in the Dolomites or visiting popular cities with fewer tourists.



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1. By Air: Italy has several international airports, with Rome, Milan, and Venice being the main entry points.



2. By Train: Italy is connected to other European countries by high-speed trains, and once in Italy, the train network makes travel between cities easy.



3. By Car: Renting a car is ideal for exploring rural regions like Tuscany, the Amalfi Coast, and Sicily. However, Italian cities are best explored without a car.


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