Cycling in Italy

Article by Baldassarri Giuseppe Alberto Content marketing specialist for © itravelinitaly.it, from Cycling in Italy.

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Cycling in Italy respecting responsible tourism, review the itinerary to discover the local attractions food, and wine specialties to taste, how to get there, and where to stay. How many days must the itinerary last?

Italy offers fantastic opportunities for cycling enthusiasts, with its diverse landscapes, charming villages, and delectable food and wine. To enjoy a cycling trip while respecting responsible tourism, I recommend a multi-day itinerary that allows you to explore different regions, experience local attractions, and indulge in culinary delights. The duration of the itinerary will depend on your preferences and the specific areas you wish to cover, but a two-week itinerary would provide ample time to savor the experience fully.


Here's a suggested itinerary for cycling in Italy:


Day 1: Arrival in Northern Italy

- Arrive at one of the major international airports in Northern Italy, such as Milan Malpensa Airport or Venice Marco Polo Airport.

- Transfer to a nearby city or town that serves as a starting point for your cycling adventure, such as Verona or Bolzano.


Day 2-4: Dolomites

- Begin your cycling journey in the stunning Dolomite Mountains, renowned for their dramatic peaks and scenic routes.

- Cycle through picturesque valleys, challenging mountain passes, and charming alpine villages.

- Visit attractions like Lake Braies, Cortina d'Ampezzo, and the Sella Ronda circuit.

- Taste local delicacies such as speck, canederli (bread dumplings), and apple strudel.

- Accommodation options include hotels, guesthouses, and mountain huts (rifugios) along the cycling routes.


Day 5-7: Tuscany

- Travel to Tuscany, a region famous for its rolling hills, vineyards, and historic towns.

- Cycle through the picturesque countryside, passing vineyards and olive groves.

- Explore charming Tuscan towns like Siena, San Gimignano, and Pienza.

- Enjoy the renowned Tuscan cuisine, including dishes like ribollita, pici pasta, and Chianti wine.

- Stay in agriturismos (farm stays), boutique hotels, or charming bed and breakfasts.


Day 8-9: Emilia-Romagna

- Cycle through the beautiful region of Emilia-Romagna, known for its gastronomy and cultural heritage.

- Visit cities like Bologna, Modena, and Parma, known for their architectural beauty and culinary traditions.

- Sample local specialties like Parmigiano Reggiano cheese, traditional balsamic vinegar, and prosciutto di Parma.

- Choose from a variety of accommodations, including city hotels and agriturismos in the countryside.


Day 10-12: Umbria and Marche

- Cycle through the picturesque landscapes of Umbria and Marche, often referred to as the "green heart" of Italy.

- Explore medieval towns like Assisi, Perugia, and Urbino, known for their historical and artistic significance.

- Taste regional dishes like truffle pasta, porchetta, and Verdicchio wine.

- Accommodation options range from boutique hotels to countryside agriturismos.


Day 13-14: Amalfi Coast and Campania

- Conclude your cycling journey along the stunning Amalfi Coast, a UNESCO World Heritage site.

- Cycle the scenic coastal roads, enjoying breathtaking views of the cliffs and the Mediterranean Sea.

- Explore the picturesque towns of Positano, Amalfi, and Ravello.

- Savor local specialties like fresh seafood, Neapolitan pizza, and limoncello.

- Choose from a range of accommodations, including luxury hotels, boutique guesthouses, or charming bed and breakfasts.


To get to the different regions mentioned in the itinerary, you can use a combination of trains, buses, and rental cars. Italy has an extensive public transportation network, making it relatively easy to navigate between destinations.


Remember to follow responsible tourism practices by respecting local traffic laws, taking care of the environment, and being mindful of local customs and cultural sites.


Please note that this itinerary is a general suggestion, and you can customize it based on your preferences, fitness level, and the time you have available.

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