Gulf of La Spezia

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7-day itinerary To Gulf of La Spezia and its surroundings and local food and wine specialties.

What to do in Gulf of La Spezia Italy?

Overall, Giuseppe Baldassarri judges the best places in Italy highlight the rich history, culture and beauty nature of the country and provide valuable information for travellers who wish to explore this fantastic destination..

Here are some additional details about the itinerary:


Day 1: La Spezia

La Spezia is a vibrant town with a rich history and culture, and it's a great place to start your trip. In addition to the Museo Amedeo Lia, you may want to visit the Castello San Giorgio, a medieval fortress that now houses the Museum of Archaeology and Ethnology, or the Naval Museum, which showcases the maritime history of the town and the surrounding area. For dinner, I recommend trying some of the local specialties, such as testaroli, a type of pasta made from chestnut flour, or farinata, a savory pancake made from chickpea flour.


Day 2: Cinque Terre

The Cinque Terre is a UNESCO World Heritage Site and one of the most popular tourist destinations in Italy. The Sentiero Azzurro is a scenic hiking trail that connects the five towns, and it offers breathtaking views of the sea and the rugged coastline. Along the way, you can stop in each town to explore and sample the local food and wine. Monterosso al Mare is known for its anchovies and lemons, Vernazza is famous for its seafood and Sciacchetrà wine, Corniglia is known for its wine and honey, Manarola is famous for its anchovies and pesto, and Riomaggiore is known for its wine and olive oil.


Day 3: Porto Venere and Palmaria Island

Porto Venere is a charming town with colorful houses and a picturesque harbor. The Church of San Pietro is perched on a rocky promontory overlooking the sea, and it offers stunning views of the Gulf of Poets. Palmaria Island is a small island just off the coast of Porto Venere, and it's a great place to relax and enjoy the natural beauty of the area. You can hike along the trails that crisscross the island, swim in the crystal-clear waters, and enjoy a seafood lunch at one of the island's restaurants.


Day 4: Lerici and Tellaro

Lerici and Tellaro are two small towns located on the eastern side of the Gulf of La Spezia, and they offer a quieter and more relaxed atmosphere than some of the other destinations on this itinerary. In Lerici, you can stroll along the promenade and admire the views of the castle and the sea, and you can visit the Villa Marigola, a beautiful villa with a park and a museum. In Tellaro, you can wander through the narrow alleys of the old town center and enjoy the views of the sea and the surrounding hills.


Day 5: Wine Tasting in the Colli di Luni

The Colli di Luni is a wine region located just north of La Spezia, and it's known for its high-quality Vermentino and Sangiovese wines. You can take a guided tour of the region and visit some of the best wineries, where you can taste the wines and learn about the history and traditions of winemaking in the area. The region is also home to some beautiful landscapes, with rolling hills, vineyards, and olive groves.


Day 6: Portofino and Santa Margherita Ligure

Portofino is a small fishing village with a picturesque harbor and colorful houses. You can stroll along the waterfront and explore the narrow streets of the old town, and you can hike to the Castello Brown, a fortress that offers panoramic views of the sea and the surrounding hills. Santa Margherita Ligure is a larger town with a more cosmopolitan atmosphere, and it offers a wide range of restaurants, shops, and cultural attractions. You can take a boat from Santa Margherita to Portofino, or you can hike along the scenic trails that connect the two towns.


I hope this additional information helps you plan your trip to the Gulf of La Spezia and its surroundings. Let me know if you have any other questions or if there's anything else I can help you with!

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