Beaches Pontine Islands

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7-day itinerary To Beaches Pontine Islands and its surroundings and local food and wine specialties.

What to do in Beaches Pontine Islands Italy?

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7-day itinerary Beaches of Pontine islands and local food and wine specialties.

If you're looking to explore the beaches of the Pontine Islands and indulge in some local food and wine specialties, here's a suggested 7-day itinerary:


Day 1: Arrival in Rome

Arrive in Rome and take a train or a private transfer to Formia, where you can catch a ferry to the Pontine Islands. Spend the day exploring Formia and sampling some of the local seafood specialties.


Day 2: Ponza

Take a ferry to Ponza, the largest island in the Pontine archipelago. Spend the day exploring the island's beautiful beaches and coves, such as Chiaia di Luna and Cala Feola. In the evening, dine at a local restaurant and try some of the island's specialties, such as spaghetti alla ponzese.


Day 3: Palmarola

Take a boat tour to Palmarola, a small uninhabited island known for its crystal-clear waters and stunning rock formations. Spend the day snorkeling and swimming, and enjoy a picnic lunch with local cheeses and wine.


Day 4: Ventotene

Take a ferry to Ventotene, a charming island with a rich history dating back to the Roman Empire. Visit the Roman port and the Bourbon prison, and enjoy a stroll through the town's narrow streets. In the evening, sample some of the local wines and seafood dishes at a nearby restaurant.


Day 5: Zannone

Take a boat tour to Zannone, a small nature reserve known for its pristine beaches and hiking trails. Spend the day exploring the island's natural beauty, and enjoy a picnic lunch with local meats and cheeses.


Day 6: Gavi and Santo Stefano

Take a boat tour to Gavi and Santo Stefano, two small islands located near Ponza. Spend the day swimming and snorkeling in the crystal-clear waters, and enjoy a picnic lunch with local wines and seafood.


Day 7: Departure

Take a ferry back to Formia and depart from Rome, or if you have more time, consider spending an extra day exploring Formia or visiting one of the nearby towns such as Gaeta or Sperlonga.


This itinerary will allow you to experience the stunning beaches and natural beauty of the Pontine Islands, while also indulging in some of the region's delicious food and wine specialties.

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