Umbria is an Italian region in central Italy. Its capital, Perugia.

Basilica of St. Francis of Assisi, Assisi, Italy.jpg
Basilica of St. Francis of Assisi, Assisi, Italy
By RyansWorld - Own work, CC BY-SA 3.0, Link

Umbria is an Italian region in central Italy. Everchanging, untouched landscapes in the green of winding valleys make Umbria a region that will never fail to amaze. This region comprises mainly hills, mountains, hollows, and plains and extends along the Tiber’s central basin. At the heart of the boot, it is the only region with no coastline. It includes Lake Trasimeno, central Italy’s largest lake. The area still has the remains of Etruscan settlements, particularly around Castiglione del Lago, where the loveliness of the natural landscape combines with the romanticism and stillness of the lake. Moving on from the two lakes, we come to the Cascate delle Marmore waterfalls near Terni, some of the most beautiful in Europe. The waters dive into the River Nera with a spectacular 165 m (541 ft) drop and are surrounded by lush vegetation. This is the spot for sports lovers who enjoy canoeing, kayaking, and not only. Still, in the province of Terni, tourists looking to get the feel of Umbria should not miss out on two little gems: one of them is linked to history and the other to the territory. Carsulae is an ancient Roman town traversed by the ancient Via Flaminia, where important public buildings have been discovered. We can still see the remains of the S. Damiano Arch, with particularly beautiful and fascinating surroundings. The other gem, closely linked to the area’s makeup is the Dunarobba Fossil Forest, a rare example of a forest that existed 3 million years ago, with very well-preserved tree trunks set in a lunar landscape. The provinces of the region are Perugia (regional capital) and Terni. The charm of Umbria derives from its fusion of art, nature, peace and calm, the inspirations behind its various localities that comprise Renaissance masterpieces and small Medieval towns embedded in the hills. Gubbio is one of these, the oldest village in Umbria that reached its full splendor in the Middle Ages; the Cathedral; the Consul’s Palace, a symbol of the town; and the Ducal Palace are just some of the attractions that testify to Gubbio's status as a jewel of Umbria. Gubbio not only attracts visitors with its art but also with its spectacular traditional festivals like the Corsa dei Ceri (Candle Race) and the Palio Balestra (a Medieval crossbow contest on horseback). The former takes place in honor of the Patron Saint, the latter in memory of its ancient past. Another of the countless charming Umbrian cities is Orvieto, with its famous Duomo, one of the masterpieces of Italian Gothic art, and St. Patrick’s Well, a 62-meter-deep (203 feet) feat of engineering characterized by two spiral staircases that wind around the well (yet never meet), with 248 steps down to the water. Then Spoleto, a picturesque town that boasts a thousand-year-old history, still preserves images from the past in its Medieval and Renaissance architecture. Its stone lanes and its most famous monuments are the settings for international cultural events, such as the Festival of the Two Worlds, a wonderful occasion for enjoying a high-quality artistic atmosphere. Between art and spirituality, a visit to the Medieval town of Assisi is essential; a UNESCO World Heritage Site,its represents “a series of masterpieces of man‘s creative spirit.” Everything revolves around its most renowned citizen, St. Francis, Patron Saint of Italy: from the Basilica, which is dedicated to the Saint and contains his tomb, to the hermitage (Eremo delle Carceri), a few kilometers outside the town walls, where St. Francis used to retreat in prayer. Assisi is very welcoming and lively, and its inhabitants seem to want to share their age-old traditions with visitors; Calendimaggio, for instance, is a splendid historical commemoration that turns Assisi into an old Medieval town inhabited by knights and ladies, bowmen and standard-bearers that belong to a distant, far-off past. Perugia, Umbria’s main city dates back to Antiquity and is composed of a higher section on the hill, whence the Medieval villages spread out on its slopes. The historic center teems with cultural and architectural masterpieces, with one of the most extensive museum collections in Italy. With its vibrant cultural center, two universities and internationally-influential expos, Perugia is a great draw for tourists that also offers a cosmopolitan atmosphere. by italia.it


Umbria is an Italian region in central Italy. Its capital, Perugia.

What to see and do absolutely in Italy

Visit Rome and see iconic sights like the Colosseum, Roman Forum, Trevi Fountain, Pantheon, and Vatican City with the Sistine Chapel and St. Peter's Basilica. 

Explore Venice's charming canals and historic buildings, including St. Mark's Square and the Grand Canal. 

Marvel at the art and architecture of Florence, home to the Duomo, Uffizi Gallery, and Accademia Gallery (which houses Michelangelo's David).

Take in the stunning Amalfi Coast, with towns like Positano, Ravello, and Amalfi along the cliffside roads and beaches.

Discover the ancient ruins and vibrant culture of Naples, Capri, including Pompeii, Herculaneum, and the National Archaeological Museum.

Indulge in the world-class food and wine of the Piedmont, Tuscan, and Emilia-Romagna regions. Take cooking classes, visit vineyards, and sample local specialties. 

Experience the natural beauty of the Italian Lakes region, with destinations like Lake Como, Lake Garda, and Lake Maggiore.

The Italian Alps encompass several mountain ranges, including the Graian Alps, Cottian Alps, and Dolomites, each with its own unique landscapes, cultural heritage, and outdoor activities. The main regions within the Italian Alps include Piedmont, Valle d'Aosta, Lombardy, Trentino-Alto Adige, and Veneto.

Hike the Cinque Terre coastal trail connecting the five colorful fishing villages along the Ligurian Sea.

Explore the trulli houses and baroque architecture of Puglia in southern Italy.

Visit the islands of Sicily and Sardinia to discover their unique cultures, cuisine, and stunning Mediterranean landscapes.

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